Deal with the roots

Deal with the ROOTS of stress, not the symptoms. If you have physical problems due to worry, stress, toxic relationships, secrets or skeletons in the closet, don't waste your life covering up the symptoms with medicine, distractions, carnal pleasures and overcompensating. Dig in to the real marrow of the problem, have the courage to exhume the skeletons and face the cause. Then you will be able to actually live a vibrant life.